10% Happier

Last week I started reading 10% Happier by Dan Harris. It’s a good read, and I find myself identifying with his thought process and journey. I also have no interest in becoming a Buddhist (though he doesn’t either, at least at this point in the book). It’s giving me hope that a “normal person” can quiet the voices and find peace. I also am finding it frustrating that I have never heard such practical advice in mainstream Christian churches. It’s always, “Just pray and read your Bible more.”